PB&J Quest Protein Muffins for National Dessert Day

Happy National Dessert Day! I needed a dessert after a long workday. Lucky for me, I was feeling adventurous in the kitchen and threw a few cupboard and refrigerator staple items to make a new, protein-packed recipe self titled, PB&J Quest Protein Muffins.

The recipe yields 4 muffins, 100 calories per muffin. You can customize this recipe however you like. I chose to add a tablespoon of Justin's almond butter on top of mine because I needed some more healthy fats and protein for my daily macronutrients. (That is not included in the 100 calories)