No matter the placing, I finished first at my second show.

The jitters and nerves did not ramp up until 10 minutes before show time.

I competed in my first bodybuilding competition in August 2015 (blog here). Experience increases comfort and confidence. I definitely carried more of both for this second show. The 2016 NPC Central USA Natural Championships was held at the Century Link Center in Omaha, Neb.

This go around, the show seemed to fly by. Saturday morning was prejudging.


I made a few mistakes.


That evening for finals, those errors probably added to my results.


I placed second in my class.

Stage photos courtesy of npcnewsonline.com

Initially, I was bummed.


I had worked my tail off. Yet, again, I got second place.


After some reflection and kind words from my coach and friends, I knew that in reality, I finished first.


There were some tough competitors in the group. I brought a better physique and stronger confidence to this show. I also practiced posing much more and it felt much more natural on stage. For only my second show ever, placing second two times is a big accomplishment! I even made some friends along the way.

It's fun meeting other competitors, especially those who live nearby!

Why I am so critical on myself and don't take time to celebrate the little successes? It was a local show with a comforting environment.

The most comforting part was the group of people there supporting me.

Thankful 30 - Day 28, coaches and mentors

Have you ever tried to figure out everything on your own? When I say everything, I mean EVERYTHING. Personal goals, relationships, finances, career ambitions, beliefs, athletics, etc.
If you have, please comment. You must be superhuman and I'd love to connect with you!

I know I certainly cannot figure out everything on my own. Most cannot. That's what makes coaches and mentors so valuable in life.

Today, I am thankful for coaches and mentors. I have had and currently have many in my life. Some I talk to more frequently, others, we may not talk for months but can pick up right where we left off. It amazes me how working with others can help you gain insights, discuss different options and perspectives, and ultimately see things beyond your view.

Buckeye BarBELLEs and first few
months building relationship with
my current fitness coach, Alycia!
She is the one in the red jacket.

In more stressful, pressing times in life, I tend to shut people out and not talk with people. I do not reach out to my mentors and coaches like I should. I am learning to do better at asking questions, seeking help and not being ashamed or afraid to.